Your Great Journey

Recent Episodes

Emotional Eating: Bad Moods Can Lead to Bad Choices

Posted January 3, 2018 • 00:12:07

Free Yourself from the Cycle of Emotional Eating If you eat to help manage your emotions, you may have discovered that it doesn’t really work. If...

Find What You Want Most - Your Great Journey

Posted December 6, 2017 • 00:17:56

What do you want more than anything in your life? You might be surprised to learn that it’s probably not what you first think! In this episode, noted...

Tim Freke: A Fresh Approach to Spirituality - Your Great Journey

Posted September 20, 2017 • 00:13:19

Frustrated with outdated forms of spirituality that emphasize rejecting the thinking mind and the ego, best-selling author and pioneering philosopher...

The Emotionally Sensitive Person: A Conversation with Dr. Karyn Hall - Your Great Journey

Posted September 13, 2017 • 00:11:15

If you’re an emotionally sensitive person, you’ve probably heard this before: “Stop being so sensitive.” These words can be frustrating because...

Access Your Wise Self to Manage Intense Emotions - Your Great Journey

Posted September 6, 2017 • 00:12:25

Do you ever wish you could manage intense emotions more confidently? Anger, hurt, grief, worry, and other intense feelings can be overwhelming. If you...