Your Great Journey

Recent Episodes

Jeff Foster: Discover Your Passion

Posted September 26, 2018 • 00:08:26

Jeff Foster: Discover Your Passion Spiritual teacher Jeff Foster asks: "What will you do with this one precious, fleeting gift of life?” The answer,...

Calming Emotions: Stop-Overreacting and Start Feeling In Control

Posted September 12, 2018 • 00:10:27

Stop Overreacting: Calming Emotions When a powerful emotion overcomes us, our first response may be to run away from the experience through numbing,...

Are You an Emotionally Sensitive Person?

Posted August 29, 2018 • 00:12:47

Dr. Karyn Hall: The Emotionally Sensitive Person If your emotions repeatedly overwhelm you, you may be an emotionally sensitive person. Today we’re...

You CAN Break the Worrying Habit

Posted August 15, 2018 • 00:15:44

Worry likes to trick you into thinking there’s danger where there is none, and then urges you to fight, fly, or freeze. In today's episode, you'll...

Stop Overthinking and Quiet Your Mind: A Guided Meditation

Posted August 1, 2018 • 00:17:07

Enjoy A Guided Meditation to Help Stop Over-thinking Relax, let go and experience a tranquil inner oasis with an abridged guided meditation from the...